"Sea-runes good at need,
Learnt for ship's saving,
For the good health of the swimming horse;
On the stern cut them,
Cut them on the rudder-blade
And set flame to shaven oar:
Howso big be the sea-hills,
Howso blue beneath,
Hail from the main then comest thou home.
"Word-runes learn well
If thou wilt that no man
Pay back grief for the grief thou gavest;
Wind thou these,
Weave thou these,
Cast thou these all about thee,
At the Thing,
Where folk throng,
Unto the full doom faring.
"Of ale-runes know the wisdom
If thou wilt that another's wife
Should not bewray thine heart that trusteth:
Cut them on the mead-horn,
On the back of each hand,
And nick an N upon thy nail.
"Ale have thou heed
To sign from all harm
Leek lay thou in the liquor,
Then I know for sure
Never cometh to thee,
Mead with hurtful matters mingled.
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